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Read & Watch

Here are a few of my favorite films and publications that focus on health.  (More to be added..)


Prescription for Nutritional Healing by Phyllis A. Balch, CNC

Eat, Drink, and Be Healthy by Walter C. Willett, M.D (I have not read this one yet, but i’m planning to!  It was recommended by a reader and friend.  Thanks M!)

Fast Food Nation by Eric Schlosser (A look into the history and the behind the scenes of fast food)

Chew on This by Eric Schlosser and Charles Wilson (I had to read this one for school, it is very similar to Fast Food Nation, however, it is a quick and easy read.)


Food Inc.

Food Matters


Whole Living


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