…In the back of my mind”
So maybe Taylor Swift wasn’t thinking about exercise when she wrote this one (Long Live). But today, that is exactly what I am going to relate it to! After trying to talk myself out of my morning workout, I finally toughened up and went through with it. And now? I feel amazing! So next time I am trying to wimp out, I will remember just how good I feel right now.
After a good workout, there is nothing I love more then an amazing lunch! You may only think of having eggs for breakfast or brunch, when really, they are good for any meal of the day! I once herd someone say, “As long as you have eggs in your house, you always have a healthy meal on hand”. Today, I had all of the fixings necessary for a South Western Omelette!
Next, I tossed the vegetables in bowl, added eggs (2 eggs, or 1 egg and 2 egg whites), and about a tablespoon of milk. (You can also use water. Neither of them are necessary ingredients, but I think that it makes a better omelette.)
After scrambling the mixture, I added it back to the pan to start to cook. Once the eggs began to turn to a solid, I added black beans on one side of the omelette. This time, I tried adding refried beans. It was a little messy to do, but very tasty! You could also add some cheese on top of the beans at this point. Then, I used a spatula to flip the other half of the omelette over the bean mixture & covered the pan.
Once it was done, I had salsa and pieces of avocado on the side.
Any other omelette success stories?